Over the course of the last month or so I have become less concerned about weight loss and more interested in my general wellness. As I have continued to eat right, to drink lots of water, and to excercise, the weight has continued to slowly creep off though. I trust that my body is still working towards some kind of balance.
This morning when I stepped on the scale it read 205.8. On January 2nd it read 256.6. This means that, to date, I have lost almost exactly 20% of my body weight in the last six months. Which is pretty staggering when I think about it.
The best part though, without a doubt, continues to be how great I’m feeling. At the end of a long day, I want to lift, I want to walk, I want to ride my bike, or I want to jog. Collapsing on the couch and vegging out just isn’t as appealing as it once was, which is weird, but cool.